Heck, pediatricians even suggest it as one of the first foods to feed kids.Īnd now there are these new boxes of cereal pieces that look and taste like candy that General Mills is calling Fruity Cheerios. And who can blame General Mills, considering Cheerios best-selling sales status and its health halo. Want a frosted cereal or one made with multiple grains or clusters or freeze-dried fruit? General Mills has a Cheerios for you (specifically, Frosted, MultiGrain, Yogurt Burst or Berry Burst, respectively). That's the Cheerios I can recommend.Ĭarolyn: General Mills is trying to make it so that Cheerios is the only cereal you'll ever need to buy. It's all-natural, has more fiber and iron, and has only 1 gram of sugar, which is 8 fewer grams per serving than the fruity one. Yet regular Cheerios is better for your kids than any of these fruity cereals. General Mills' Trix is also colorful, made with whole grains and is a good source of calcium but has less fiber. Unlike Fruit Loops 1/3 Less Sugar, though, Fruity Cheerios is made with whole grains, has 1 more gram of fiber and is a good source of calcium. Fruity Cheerios also contains some real fruit juice Fruit Loops has none.įruity Cheerios contains less sugar than Fruit Loops but the same amount as Fruit Loops 1/3 Less Sugar. Both are colored artificially, although Fruity Cheerios doesn't have any of the bright blue found in Fruit Loops. This time it's a fruity one, to compete with Kellogg's Fruit Loops.
$3.29 per 11.5-ounce box.īonnie: General Mills is back with the 11th version of its popular Cheerios. That way you can enjoy a bowl that will leave you feeling full and focused, and not just find yourself munching on empty calories! For more, check out What Happens To Your Body When You Eat Cereal Every Day, and on your next grocery shopping trip, be sure you're stocking up The 7 Healthiest Foods to Eat Right Now.Fruity Cheerios.
So, to help you make your cereal choice, we ranked cereal boxes from the most popular cereal brands, from the least to the most satisfying option.
While you likely already know this, there are definitely foods that could make you feel more or less satisfied between meals. She added that if you want to feel full and stay energized, you'll want to "look for at least 5 grams of fiber and protein per 1 cup serving." Even better if the cereal "contain at least 10% daily value of three or more nutrients including iron, calcium, zinc, B-vitamins, and Vitamin C." Plus, if you're really looking for a solid start to your day, Moskovitz recommends adding nuts or fresh berries to your cereal for an "extra dose of antioxidants and anti-inflammatory fats."
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